Baked salmon with lemon and dill
Strongly antiinflammatory and cardioprotective: Contains ~3g of omega-3 fatty acids and ~40mg of phytosterols, from the extra virgin olive oil and the salmon. Great option for a quick and easy lunch or dinner. Low carb choice loaded with vitamins and minerals. Pairing with wild rice will give you a well balanced dish loaded with vitamins, minerals, omega-3 fatty acids, good carbs and fiber.