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Fresh herb yogurt dip with 5 Olive Oil
Five Olive Oil
2020-05-26T10:06:58+03:00
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Fresh herb yogurt dip with 5 Olive Oil
Adjust herb and chilly pepper amounts to your personal preference. Leaving the spread in the fridge will decrease the «heat» from the peppers
0
people
0
minutes
4 people
10 minutes
INGREDIENTS
1 cup Greek Yogurt 2%
5 Ultra Premium Extra Virgin Olive Oil, 4 TBS
Red Chilly Pepper, 1/3 of pepper without seeds or to taste
Anchovies, drained, 4 filets
Capers, drained, 2 TBS
Pickles (cornichon type preferred), 4-5 small pickles or 3-4 TBS chopped
Fresh Dill, a handful
Fresh Parsley, a handful
Fresh Mint, a handful
Pepper to taste
NUTRITIONAL INFORMATION
Calories:
170Kcal
Protein:
5g
Carbs:
5g
Good fat:
15g
EXECUTION
In a blender add all ingredients but the yogurt. Pulse until you reach a smooth consistency.
In a bowl, add yogurt and olive blend and stir until mixed.
Serve with rusks or our tomato and mozzarella sticks!
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